Q. What important information should buyers have thought through before seeking out a personal trainer?
May 16, 2013
A. How to find a trainer that has the following qualities: -On time for sessions -Teaches Proper Form -No Cell phone Use While in a session with you -Looking at them self in the Mirror while training with you -Listens to YOU what YOU want and helps you achieve it -Help YOU rather than a bodybuilder or older individual or child a women or a man or obese or rehabilitating from cancer or surgery. We all have different needs strength-wise/diet-wise /age-wise/gender-wise/weight-wise/sports-wise/time-wise - Trainer with Experience. -What works for a trainers' last client doesn't necessarily work for you as well. We all have different needs + goals + abilities+health issues+ wants+ desires+available time+ time frame to reach a successful goal. -TOO MUCH pain/always sore after sessions not good. -Trainer looking everywhere but at you. -You paid for her/his undivided attention -Works around your special issues -Trainer should be in touch with all your responses/degree of difficulty while working with you. -Continually HEARS YOU -Always Explains everything to you -Answers all your questions -Teaches you why/what/how -Changes up routine from time to time to keep work out interesting/not boring. -Shop by Watching other trainers -Interview trainers -Speak with current/past clients of a trainer.
