weight loss tips and diets
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Tetelove
Board Fanatic

Member since 1/09 628 total posts
Wedding Date: 9/1/2011 5:00 PM
Wed. Location: Chateau Briand
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Re: weight loss tips and diets
I have lost 25lbs in 2 months and I go to the gym 4 days a week. For breakfast I have a bowl of cereal with a banana. For lunch a piece of chicken or broccoli. Sometimes I even have cereal for lunch. For dinner I usually have a pice of chicken, veggies, and a small red potato. This meal plan for me has worked out pretty well.
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Posted 11/4/09 8:49 PM
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princessSDG
NO more wedding

Member since 3/09 2153 total posts
Wedding Date: 6/12/2010 12:00 AM
Wed. Location: booked
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Re: weight loss tips and diets
awesome....thanks
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Posted 11/5/09 7:45 AM
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peaches42587
"I'm Addicted"
Member since 2/09 1311 total posts
Wedding Date: 9/26/2010 3:00 PM
Wed. Location:
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Re: weight loss tips and diets
WW is great! Ive lost 30 lbs in 3 months and still counting. It really is all about a lifestyle change not just dieting.ugh i hate the word diet lol one thing i will say is that ww is not a quick fix, it's a process and lifestyle change.
for those who said they cant get past the first few days u just need to stay motivated and envision ur goal. post pics around the fridge of ur goal (ei. wedding gown, bathing suit, etc)
good luck girlies!!!
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Posted 11/5/09 8:19 AM
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cindy292
Board Enthusiast

Member since 2/08 86 total posts
Wedding Date: 7/18/2009 2:30 PM
Wed. Location: Carltun
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Re: weight loss tips and diets
If anyone gets a chance to do Physique 57 in the city do it!! It's amazing and i never dreaded going :)
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Posted 11/5/09 9:18 AM
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