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Stress eating

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dubliner
It's An Obsession

Member since 8/02

4042 total posts

Wedding Date:
5/25/2002 12:00 AM

Wed. Location:
Bridgeview Yacht Club

Stress eating

Who was it that said the weeks leading up to the wedding usually cause a bride to shed a few pounds ? - well this bride is obviously not a "usual" bride

I just don't know whats wrong with me - I am constantly hungry

Posted 4/21/03 4:36 PM
 

smooch
Summer's almost here!

Member since 4/03

1542 total posts

Wedding Date:
8/1/2003 12:00 AM

Wed. Location:
Timber Point Country Club

Re: Stress eating

Brush your teeth. I find that when I am hungry, if I brush my teeth instead of eating, my body gets the hint that it is not time to eat and the hunger passes for a while. Also, be sure to stay hydrated. The body sometimes sends a hunger signal but what it really means is "I'm thirsty!" So drink enough water throughout the day! 64 oz is the recommended daily fill.

Posted 4/21/03 5:36 PM
 
 

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