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Nic and Ant
Board Fanatic
Member since 12/05 834 total posts
Wedding Date:
5/27/2007 7:00 PM
Wed. Location:
Fox Hollow
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Little Things Help
Daily living can give you an extra boost in burning a few extra calories each day. Here are some things you can do to get a little extra exercise.
() Don't look for the close parking spot. A little extra walking can be a good thing.
() Park on the opposite side of the mall. If you are going to a store on one side of the mall, park on the opposite side and walk the extra distance BUT USE BLINDERS! If youa re like Nic, you will stop in stores and that only leads to spending!
() Take the stairs. Whenever you can, instead of takign elevators or esculators, take the stairs up instead.
() Walk the dog. Both of you will get some exercise.
() Utilize your lunch hour. When the weather is nice, take a stroll and unwind from the first half of your day. It will be beneficial in more then just the extra calories but with the stress!!!
Little things are not going to blow your mind away like a good workout but adding a few extra burned calories here and there will eventually add up.
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Posted 2/26/06 9:53 PM 
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TreAnt425
Always and Forever
Member since 1/05 4434 total posts
Wedding Date:
4/27/2007 3:00 PM
Wed. Location:
East Wind - Estate - A+
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Re: Little Things Help
Great advise. Thank you!
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Posted 2/27/06 10:19 AM
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qdavis
I'm a Married Women!!!!!
Member since 2/06 1461 total posts
Wedding Date:
5/24/2007 5:30 PM
Wed. Location:
Swan Club
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Re: Little Things Help
Thank you!!!
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Posted 3/9/06 9:41 PM
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BRod-Cheng
A baby is coming in '08!!!
Member since 4/05 2502 total posts
Wedding Date:
7/15/2006 12:30 PM
Wed. Location:
North Ritz Club A+++++++
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Re: Little Things Help
My FH and live on the 6th floor and we have stopped taking the elevator. At first I would really winded on the way up, but it's been getting easier every time.
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Posted 3/10/06 7:12 PM
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Nic and Ant
Board Fanatic
Member since 12/05 834 total posts
Wedding Date:
5/27/2007 7:00 PM
Wed. Location:
Fox Hollow
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Re: Little Things Help
Posted by BRod-Cheng
My FH and live on the 6th floor and we have stopped taking the elevator. At first I would really winded on the way up, but it's been getting easier every time.
THAT IS A SUCCESS STORY!! Daily living made easier because you were determined to make it easier. Simple things like being able to walk through the city without having to rest or making it up stairs that were once a struggle (In your case) is an AWESOME way to measure results. They are 10000 times better then a scale weight.
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Posted 3/10/06 7:28 PM
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